Sometimes it's scary how your mind works. How a normal usual situation could suddenly just bring back tons and tons of memories.
Flashback, without warning, so sudden; and you can't control that.
It's not enough to bring you tears, but it's quite strong to make you shiver a little bit, thinking about it.
How it breaks you. How it destroys you. Those painful memory.
But it can also be a reminder on how strong you are. How you stand up again after all those falls. How you recollect those pieces and bring it back together. Sou you can be YOU again. Stronger than before.